Tincture (alcohol extract)
Tinctures are alcohol based extracts. To make these herbal preparations high-proof alcohol (such as vodka) as solvent is used to extract the essential compounds of herbs. This is a simple and efficient method appreciated by most herbalists since they can preserve this way herbal nutrients for a long - long time. Tinctures have an average shelf life of 2-5 years.
To make a tincture you will need:
Screw the lid on tightly, label your jars and let them steep in a cool, dark, dry place for at least 3 weeks giving the jars a little shake on a regular basis.
Strain using a fine strainer or muslin and store the tincture in dark glass labeled bottles.
- herb(s) of choice, dry or fresh, finely chopped
- high-proof alcohol (at least 80 proof). Good quality vodka works well.
- sterilized jar with lid
- fine strainer or muslin
- dark glass bottles for storing the tinctures.
Screw the lid on tightly, label your jars and let them steep in a cool, dark, dry place for at least 3 weeks giving the jars a little shake on a regular basis.
Strain using a fine strainer or muslin and store the tincture in dark glass labeled bottles.
Herbal infusion- Herbal tea
For this simple preparation water is used as solvent to extract the active constituents of a herb. This kind of extractions can be used in creams, toners, lotions, herbal baths & soaks etc. Still, their self life is quite limited due to the (very) high water content. It is preferable to use them fresh in face masks, baths & soaks or as fresh toners preserving them for a couple of days in the fridge.
To make a herbal infusion you will need:
- herb(s) of choice
- a big clean jar with lid
- hot water, preferable distilled
Infused herbal oils
Another popular and efficient way to extract the healing properties of the herbs is to use vegetable oils as solvents. This way the oil soluble active ingredients as well as the scent of the herbs can be extracted. The infused herbal oils should not be confused with the essential oils.
The process for these preparations is quite similar to that of alcohol tincture; instead of alcohol a vegetable oil is used as solvent. It's important to use stable vegetable oils rich in vitamin E that do not go easily rancid. The most common oils used for oily extractions are olive and almond oils.
To make an infused herbal oil you will need:
- herb(s) of choice, dry and finely chopped
- vegetable oil of choice, preferably cold pressed
- sterilized jar with lid
- cheesecloth or muslin
- dark glass bottles for storing the infused oils.
Put the herb into the jar and cover it with the vegetable oil. Let the herbs steep for at least 3 weeks in a warm place shaking it from time to time. Warmth facilitates the active ingredients of the herbs to be released.
Strain the herbs using a fine cheesecloth or muslin and store it in dark glass bottles. Label them. Adding vitamin E at a rate of 0.2% protects the infused oil from oxidation.
Herbal infused oils are used in massage oils, salves, balms, in healing creams and ointments.
Glycerin extracts are valuable in homemade cosmetics; they are beautifully incorporated into the water phase of creams & lotions combining the active herbal substances with the soothing properties of glycerin.
To make a glycerin extract you will need:- sterilized jar with lid
- cheesecloth or muslin
- dark glass bottles for storing the extract
- 2 parts herbs, dried and finely chopped
- 4 parts glycerin
- 4 parts distilled water
- 2 parts herbs, dried and finely chopped
- 5 parts glycerin
- 3 parts distilled water
In a dark glass bottle put the herb and pour the liquid mixture over the herb to completely cover it. Label your bottle and let the herb steep for at least 3 weeks agitating regularly. Strain with cheesecloth, bottle, label and store your extract in a dark cool place.
If you want to make a glycerin extract using fresh herbs, the ratios are as following:
- 4 parts herbs, fresh and finely chopped
- 6 parts glycerin
- 2 parts distilled water
- K. Bazaios, 100 herbs for 2000 treatments, Bazaios
- Dina Falconi, "Earthly bodies & heavenly hair", Ceres Press
- James Green, "The Herbal Medicine-Makers Handbook", The Crossing Press
click! for the Greek version
- Dina Falconi, "Earthly bodies & heavenly hair", Ceres Press
- James Green, "The Herbal Medicine-Makers Handbook", The Crossing Press
click! for the Greek version
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